The skill of boxing training is enhanced with padwork drills and this has become very popular over the past few decades due to professional boxers like Floyd Mayweather and Roy Jones Jr. and many modern day fighters. As the popularity rises, so does the scrutiny over what type of mitt work should be performed and which boxing trainers utilize it properly. We all know that there is more than one way to do correctly, but there is also a protocol that should be followed to get the best results from your fighters!
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Please watch: "(409) How To Create An Opening Using The JAB | World Class Boxing Teaches YOU! "
   • How To Create An Opening Using The JA...  
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