Useful Links Mentioned in the Video:
• Anti-Spike Formula, my new supplement that reduces the spike of carbs and sugars by up to 40%: https://antispike.com/
• 10 Core Glucose Hacks PDF: https://www.glucosegoddess.com/email-...
• Savoury Breakfast Recipes PDF: https://www.glucosegoddess.com/email-...

In today's episode, I explore how glucose levels impact hormonal health, including conditions like PCOS, endometriosis, and menopause. I'll explain why balanced glucose can improve symptoms of hormonal imbalances and offer tips on managing glucose for better hormonal health. Whether you're dealing with fertility issues or navigating the challenges of menopause, you'll find actionable advice to help you understand and manage these conditions effectively.

TIME STAMPS
00:00 - Intro
01:27 - Link Between Glucose and Hormonal Systems
02:50 - Understanding PCOS and Hormonal Imbalances
04:13 - High Insulin and Fertility Issues in Males and Females
04:39 - Testosterone's Role in PCOS
05:44 - PCOS and Its Impact on Fertility
07:45 - The Birth Control Pill and Hormonal Management
09:15 - Real-Life Success Stories from Glucose Hacks
10:58 - Long-Term Hormonal Health Strategies
12:15 - Importance of Hacks in Hormonal Health
12:39 - Recommendations for Those Struggling with Fertility Issues
13:48 - Scientific Insights into Hormonal Imbalances
14:12 - Menopause and Hormonal Changes
15:01 - Glucose Management During Menopause
16:32 - The Importance of Glucose Control During and After Menopause