Useful Links Mentioned in the Video:
• Anti-Spike Formula, my new supplement that reduces the spike of carbs and sugars by up to 40%: https://antispike.com/
• 10 Core Glucose Hacks PDF - https://www.glucosegoddess.com/ggshow...

In today's episode, explore the intriguing world of plants and their secret to life—photosynthesis. This episode reveals how plants don't just sprout from soil but grow by converting sunlight into glucose. Dive into the historical journey of discovering photosynthesis, from Van Helmont’s Willow experiment to the Nobel-winning work of Calvin, Benson, and Bassham. Understand how plants build themselves from carbon dioxide and water, and how this relates to the glucose we consume every day. Discover the roles of glucose, starch, and fiber in plant and human health, providing insights that stretch from your garden to your kitchen.

TIME STAMPS
00:00 - Intro
01:18 - The Willow Experiment Explained
03:48 - Photosynthesis and Glucose Creation
05:11 - Plants and Glucose
05:27 - Anti-spike Formula
06:54 - Evolutionary Use of Glucose
07:48 - Carbohydrates Defined
08:18 - Misconceptions about Fiber and Carbs
09:10 - Modern Food Environment Issues
10:23 - Glucose Hacks