In this video, Dr. Doug Guiffrida, PhD, shares his journey of overcoming chronic pain and fibromyalgia with the ISTDP therapy approach - a method that also helps treat conditions like ME/CFS, and Long Covid.

MENTIONED IN THIS VIDEO:
ISTDP - Intensive Short-Term Dynamic Psychotherapy
📖 The Mindbody Prescription by Dr. Sarno - https://amzn.to/45lBtuQ
📖 Healing Back Pain: The Mind-Body Connection by Dr. Sarno - https://amzn.to/3UVJ5BB

👨‍⚕️ Marvin Skorman, MA LMHC -    • Chronic Pain and our Repressed Feelin...  
👨‍⚕️ Dr. Howard Schubiner's FREE course: https://www.coursera.org/learn/reign-...
👨‍⚕️ Dr. Allan Abbass, MD - http://reachingthroughresistance.com/
👨‍⚕️ William H. Watson, Ph.D. - https://www.urmc.rochester.edu/people...

🧠 Mind/Body Healing Advanced Certificate at Rochester - https://www.warner.rochester.edu/degr...
🏠 PPD Association's FREE resources - https://ppdassociation.org/resources

CONNECT WITH DR. DOUG GUIFFRIDA:
👉 Website: https://douglasguiffrida.com
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RECOVERY STORIES SUMMARISED:
✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raela...

✅ Come join me in my new course!
🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachab...
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TIMESTAMPS:
00:00 🤝 Meet Dr. Doug Guiffrida, PhD
01:20 🙇‍♂️ His Recovery Journey
04:50 🥲 The Severity of Doug's Chronic Pain
06:30 📖 The Game-Changing Book
07:57 ⚒️ ISTDP: Emotion-Focused Therapy
11:57 👩🏻 Incredible Recoveries
12:58 🏃 Body Doesn't Lie, Brain Does
14:12 🧠 Most Common Healing Blocks
15:53 📈 Expanding ISTDP to ME/CFS and Long Covid
17:44 🆕 Medical Paradigm Shift
19:10 🧗‍♂️ How Does ISTDP Therapy Work
21:33 🙈 Why Setbacks Happen
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REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.

#recoverystory #fibromyalgia #mecfsrecovery