If you had to choose 5 supplements, what would they be?
In this video, I studied 10 of the most credible fitness writers and Youtubers to find out the exact supplements which they all personally take and recommend.

After having had enough with many popular Youtubers recommending hundreds of different supplements (many of them useless) which the average person cannot afford,
I decided to look at 10 of the most credible fitness personalities and identified a fascinating trend of supplements which they all seemed to take and recommend.
Unfortunately, along the way, I encountered the disturbing truth as to why the US supplement industry is predicted to surpass $60,000,000,000 by 2025…

Find out which supplements you should look at and which ones you should avoid in this video essay.


People Whose Work I Studied
Omarisuf
Athlean-X
Vitruvian Physique
Eric Helms
Martin Berkhan
Jeff Nippard
Greg Nuckols
PictureFit
Mike Matthews

Book References
Bigger Leaner Stronger - Mike Matthews = https://amzn.to/2Tw51ma
The Muscle and Strength Pyramid – Eric Helms = https://amzn.to/2Jd7SP4
The Lean Gains Method – Martin Berkhan = https://amzn.to/3kNg2va

📱My favorite free science-based workout app (Boostcamp): https://bit.ly/3pKz78I
Important!: Use the referral code "Brett" for a special bonus and to let them know I sent you!

𝐒𝐮𝐩𝐩𝐨𝐫𝐭 𝐓𝐡𝐞 𝐂𝐡𝐚𝐧𝐧𝐞𝐥
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All materials in these videos are used for educational purposes only, within the guidelines of fair use. No copyright infringement is intended. If you are/represent the copyright owner of materials used in this video and have a problem with the use of material, please contact me via my email in the "about" page on my channel. Copyright © Joshua Brett 2020