Body transformations can be very motivating, but the truth is almost all of them involve various trickery...

📱My favorite free science-based workout app (Boostcamp): https://bit.ly/3pKz78I
Important!: Use the referral code "Brett" for a special bonus and to let them know I sent you!

💪Transform your body in months: https://transform.brettjosh.com/workshop

Also check out Revive Stronger here: https://revivestronger.com/

Credits and References: https://brettjosh.com/videos/body-tra...

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