Leaving ME/CFS Behind: How Irene Bryan Learned to Listen to Her Body
Raelan Agle Raelan Agle
30.8K subscribers
5,456 views
0

 Published On Mar 1, 2024

In this video, Irene Bryan shares her journey through 33 years of living with Chronic Fatigue Syndrome (ME/CFS) and her transformative road to recovery.
-------
MENTIONED IN THIS VIDEO:
👦🏻 Jason McTiernan's Recovery Story -    • Top Mindset Strategies for ME/CFS Rec...  
🌟 Gupta Program - https://guptaprogram.com/aff/825/
🏠 I Can Thrive Program - https://icanthrive.com
🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery - https://raelan-agle-s-school1.teachab...
-------

RECOVERY STORIES SUMMARISED:
✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raela...

✅ Come join me in my new course!
🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachab...
-------

WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6

LEARN MORE:
✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl
✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk
✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM

LET’S BE FRIENDS:
💻 Join my Facebook group -   / healingmecfs  
🌐 Visit My Website - https://raelanagle.com
📸 Instagram -   / raelan.agle  

TIMESTAMPS:
00:00 🤝 Meet Irene Bryan
01:38 👋 How She Got Sick & Early Years
03:50 🧗‍♀️ Ongoing Struggles
06:37 📉 Back to Square One
08:35 👀 Finding Raelan's Interviews
09:17 🧠 Why She Thought Raelan Had Gone to the Other Side
12:14 💪 How She Learned to Listen to Her Body
14:25 🚀 How Long Did Irene's Recovery Take?
17:51 🧘‍♀️ The Importance of Boundaries
20:50 💬 Irene Explaining Her Recovery to Others
23:24 😬 Dealing with Negative Reactions



NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!

REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.

#chronicfatigue #recoverystory #fatigue

show more

Share/Embed